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Spring Yoga Weekend Cornwall

25th-28th April 2024

Join Jane for a weekend retreat in North Cornwall April 2024.

Returning to the beautiful north coast of Cornwall for the 4th year, this is one of my favourite places for a weekend of yoga, good food, breathtaking views and chance to relax in this tucked away farmhouse.

Enjoy a variety of yoga classes suitable for all age and abilities.

The Venue

Carodoc of Tregardock

Caradoc is surrounded by a working family farm whose 250 acres stretch out towards and along the coastal path. Having never had any kind of agrochemical treatment and always been kept as natural pasture, the fields attract a wide variety of wild life while the hedgerows and banks are carpeted with wild flowers in the Spring.

The venue itself is a collection of grade II listed and converted farm buildings set around a grassy courtyard. Terraces and gardens provide incredible views over the beautiful Cornish coastline. There is plenty of space to rest, relax or read, and meals are served at the oak table in the kitchen.

Situated a few miles north of Port Isaac and a similar distance south of Tintagel, Carodoc is a short walk through the pathway edged with wild flowers to the South West path and is a haven for walkers who want to explore a remote and dramatic section of the South West Coast path. Head south past Port Gaverne and its inn to the well known fishing harbour of Port Isaac and on to Port Quin, the Rumps and Polzeath. North lies the beautiful tidal beach of Trebarwith Strand, Tintagel and, eventually, Boscastle.

Your accomodation is a comfortable double or twin bedded room (a few are available for single occupancy) each with their own bathroom. There are plenty of cosy sofas to relax in and treaments are also available (at an additional cost) during your weekend.

We will practice our yoga in a separate yoga space adjacent to the house. As on all of Jane’s retreats, the yoga is suitable for all ages and abilities – everyone is welcome whether you are an experienced yogi or a complete beginner. Jane is a senior yoga teacher with over 18 years’ experience and a qualified yoga therapist (for more information please see the ‘About Jane’ section of this website.  Practices are adapted by Jane to suit your body respecting any issues or concerns you have.

This is an opportunity for you to unwind, relax, enjoy yoga breathing techniques and practice a wide range of yoga poses and meditations in a peaceful, calm and totally secluded environment.

The Yoga

Jane teaches a variety of yoga styles based on her extensive experience – 18 years of yoga teaching and as a certified Yoga Therapist. During the weekend, you will experience a range of yoga practices designed to deeply connect to you body and quieten your mind, enabling you to be present to all that is around and within you.

There are 8 classes in total offered throughout the weekend.You can attend as many or as few classes as you wish.

Your retreat starts on the Thursday evening with a relaxing yoga class to help you unwind after your journey to Caradoc.

Early on the Friday and Saturday morning, Jane will lead you through a gentle stretch and breathing class to wake the body. After a short break there will be a morning practice of a more dynamic nature matching movement with breath and allowing us to drop into a deeper knowledge of ourselves – harmonising the breath, the mind and the body to achieve a sense of balance,vitality and ease.

The late afternoon sessions will be a mellower, soothing and nurturing practice, delving into areas such as yin yoga, restorative practices and Yoga Nidra.

On the Saturday evening, there is an opportunity to experience sound therapy using beautiful crystal bowls expertly played by Kelly, a talented and experienced practitioner.

To complete your retreat weekend, there is Sunday morning yoga to send you on your jouney home or onwards – feeling energised, relaxed and calm.

A typical weekend retreat schedule (may be subject to change)

7am: Morning stretch and pranayama (yogic breathing)

8am: Tea & fruit

9am: Morning Yoga & meditation

11.30am Delicious brunch with plentiful breakfast and lunch options

Afternoons are free to enjoy the many beautiful walks and beaches, explore the local area or indulge in a rejuvenating massage treatment.

4pm : Afternoon Tea & cakes

5.30pm: Afternoon yoga and meditation

7.30pm: Dinner

Arrival day is Thursday 25th April 2024 after 16.00pm with a welcome session and departure day is Sunday by 12noon.

Food Philosophy

The food at Jane’s retreats is fresh, sumptuous and made up of local produce where possible.

For the retreats, mainly vegetarian food is offered.

Food allergies (not preferences) can be easily catered for.

Accommodation

Main House

Your accomodation for the weekend is twin or double share each with its own bathroom. There are 2 rooms available for single occupancy.

Cost per person including all accomodation for 3 nights , full board and yoga: £645pp. Single Occupancy: £1150.

Do consider coming with a partner or friend or for women coming on their own we may be able to put you with another single woman, however this is not guaranteed. If we are unable to find you a room mate the Single Occupancy rate will apply.

All linen and towels are provided although if you wish to have a swim in the sea during your weekend, please bring your own beach towel.

There are also places for you to sit and relax around a log fire if the weather is chilly outside.

Glamping Pods

An alternative for those who love the idea of waking up to one of the most breathtaking views in Cornwall, are the 3 Glamping Pods. These are situated up the farm track and are set within a beautiful site overlooking the North Cornish coastline.

There are 2 pods for single occupancy and the 3rd is a double pod ( but you need to be good friends!). The double pod is also available for single occupancy .

All linen and towels (apart from beach towels) are provided and there is a toilet on site. You will be able to shower in the shower room next to the yoga barn. There is also an additional toilet in the barn as well.

Cost per person including all accommodation for 3 nights in the pod, full board and yoga: £415pp Single Occupancy. Double Pod £300 per person or £440 if single occupancy.

Caradoc is a secluded and quiet place for you to really unwind and relax.

How to Book

Retreat Fees:

MAIN HOUSE: £645pp twin/double share occupancy with own bathroom. £1150 Single occupancy ( 2 rooms available)

Glamping Pods: £415pp single occupancy with shared bathroom facilities. £300pp for double occupancy pod with shared facilities.Single occupancy of the larger double pod is £440.

This includes the following:

– All linen and towels provided (apart from beach towels)

– Afternoon tea and cake on Thursday, Friday and Saturday afternoons

– Dinner on Thursday, Friday and Saturday evenings

– Light breakfast on Friday and Saturday.

– Full buffet style brunch on Friday, Saturday and Sunday.

– Tea, coffee and fruit available throughput the day for you to help yourself.

– 8 yoga classes during the weekend.

What is not included:

– Travel to and from the retreat

– Massage treatments

Please note the terms and conditions here

Thank you.

Registration

Please complete the registration form below and press send. On receipt of your form I will reserve your place.

Once the numbers of attendees are confirmed I will send you an email requesting the required deposit.

The deposit is non refundable unless I cancel the retreat. If this happens, your deposit will be refunded in full.

Deposit for Cornwall 2024 retreat: £350pp. If you are reserving a pod, the deposit is £250pp

The final remaining balance will be due by 31st January 2024

If you would prefer to pay in installments, please contact me and this can be easily arranged.

Please note the terms and conditions here

Thank you.

    YesNo

    Please read: UK Retreat Terms and Conditions.

    By submitting your registration and deposit, you are agreeing to the Terms and Conditions.

    I understand that my £350/250 deposit is non refundable and due at the time of registration.
    I understand that the remaining balance is due no later than 31 January 2024.

    I have read and understand the Terms and Conditions for this Yoga Retreat.

    I am totally committed to working within the GDPR (2018) guidelines. I therefore, take your privacy seriously and will only use your personal information to administer your booking and to provide the products and services you have requested from me.

    We promise we will never pass on your details to any 3rd party.

    Details

    Start:
    April 25th
    End:
    April 28th
    Event Category:
    Website:
    www.janemacphersonyoga.co.uk

    Venue

    Caradoc of Tregardock
    Treligga
    Delabole, Cornwall PL33 9ED United Kingdom
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