Yoga Workshops

Covid-19: All workshops are currently included for free for subscribers to my online classes.

For more information and to subscribe, please click here janemacphersonyoga.co.uk/online-classes/

Themed workshops in my private yoga studio

Join me for a workshop on the many different aspects of yoga. These workshops enable us to deepen our knowledge of this profound practice and learn about the many benefits on our bodies, our breath and our minds.

Previous workshops:

  • An Introduction to Meditation
  • Restorative Yoga
  • Yoga Nidra
  • Yoga and Ayurveda
  • Yoga for Back Pain
  • Easing Menopause Symptoms
  • How to Alleviate Insomnia

No former experience is required to attend these events unless specified

Studio

A really interesting and inspiring workshop on how yoga can help my lower back pain. Thank you.

David, Cheltenham

Healthy Hamstrings Workshop

June 13th @ 10:00 am - 12:00 pm

Yoga for Insomnia

June 28th @ 6:00 pm - 8:00 pm