Choose from eight spacious air-conditioned rooms in our main guest house overlooking the river and forest beyond the Nilgiri mountains. More privacy is offered by the three in the Nalukettu cottage rooms – each one with its own private open-air shower in an inner courtyard. Either way, you will be crooned to sleep by the sounds of the forest and will wake to the singing of myriads of tropical birds.
Our Daily Schedule
This is a rough guide of the daily programme and may change depending on the group requirements.
Apart from the arrival day (evening yoga class) and departure day (morning yoga class):
7am: Morning yoga asana (poses) and pranayama (breathing techniques)
8am: Breakfast
9.30 – 11.00am: Yoga (a variety of yoga styles – Iyengar inspired vinyasa, viniyoga) Guided meditation practices
12.30pm: Lunch
12.30pm onwards: Free time (rest, swim, treatments, walk, trips to local area)
6 – 7pm: Yoga (restorative, workshop, meditation, Yoga Nidra)
7.30pm: Dinner
Costs
£1100 per person (based on two people sharing a double/twin room). £1950 for single occupancy.
This includes accommodation, all meals, tea, coffee and filtered water, all yoga classes, cookery demonstrations and guided walks in the surrounding countryside.
Costs do NOT include:
- Flights, transfers, visas or travel insurance. Flights from UK to Cochin are via Dubai, Abu Dhabi, Mumbai or Bangalore or sometimes direct with Air India. For more information about Travel Insurance, please click on this link for Government advice https://www.gov.uk/guidance/foreign-travel-insurance
- If you would like to extend your stay in India I recommend highly experienced and bespoke tour operator, Jane Points (www.points-south.co.uk). She can arrange any pre or post retreat tours for you (minimum 5 days) throughout India and Sri Lanka.
- Additional Ayurveda massages which are on offer during the week. Cost of these will be added to your bill payable at the end of your retreat.
- Any alcoholic drinks. Cost of these will be added to your bill payable at the end of your retreat.
NOTE IF YOU ARE BOOKING TWIN SHARE: Do consider coming with a partner or friend. For women coming on their own, we may be able to put you with another single woman, however this is not guaranteed. If we are unable to find you a room mate by the time the balance is due, the Single Occupancy rate will apply.
How to Book
Please complete the registration form below and press send. On receipt of your form I will reserve your place.
Once the number of attendees are confirmed I will send you an email requesting the required deposit. Please do not book your flights until your deposit is requested.
The deposit (50%) is non-refundable unless I cancel the retreat. If this happens, your deposit will be refunded in full.
The final balance will be due by 1st October 2024.
If you would prefer to pay in instalments, please contact me and this can be arranged.
Please note the terms and conditions. Thank you.
NB: Please also check you have a current passport that will be valid for the dates you are travelling. You will need to apply for a visa and details will be sent to you on how to process this.