Themed workshops in my private yoga studio
Join me for a workshop on the many different aspects of yoga. These workshops enable us to deepen our knowledge of this profound practice and learn about the many benefits on our bodies, our breath and our minds.
- An Introduction to Meditation
- Restorative Yoga
- Yoga Nidra
- Yoga and Ayurveda
- Yoga for Back Pain
- Easing Menopause Symptoms
- How to Alleviate Insomnia
No former experience is required to attend these events unless specified
A really interesting and inspiring workshop on how yoga can help my lower back pain. Thank you.