Yoga Classes

“Nourishing our health and wellbeing is one of the best investments we can make. And a daily form of compassion that embraces what we are becoming rather than what we have left behind.” Donna Farhi

Classes

I have been practising yoga for more than 20 years and I can honestly say that Jane is the most inspirational and intuitive teacher I have ever experienced.

Johanna, Lechlade

It’s a complete joy to practice with Jane, she has great energy & focus and is delighted to share her knowledge and experience. Jane is an amazing teacher with lovely energy and amazing intuition, she uses her extensive knowledge and experience to create a varied practice each time she teaches us.

Karen, Massage Therapist

Scroll down to register for classes. All abilities. All ages welcome.

Everybody is very welcome to my classes. I teach all abilities in the same class – whether you are a beginner or have had a break…or an experienced yogi who is looking to deepen your knowledge of yoga in all its aspects.

I teach a variety of styles of yoga. I am trained in the Iyengar method (IAYT 500 hours) but also in vinyasa, yin, vini and restorative yoga. I also use my 12 years experience as a certified yoga therapist (CNHC accredited) to ensure you receive a holistic practice involving breathing (pranayama) , mudra (hand gestures), meditation techniques and guided relaxation and restorative practices including yoga nidra.

The main premise is that the yoga practice is suitable for you and your body. You are your own teacher and I offer adaptations using props and alternatives for you to ensure you feel safe and centered while working to your own potential.

I am running 3 courses of classes this term:

  1. Tuesday mornings at Kilkenny Barn (11 week course)
  2. Wednesday mornings at Kilkenny Barn (11 week course)
  3. Therapeutic yoga courses at Hands On Well being in Cheltenham (4 week course)

Register for classes below – and feel free to drop me an email at jane@janemacphersonyoga.co.uk if you have any questions.

Yoga classes – Kilkenny Barn – near Cirencester, Fairford, Burford and Cheltenham
Address: Kilkenny Farm, Bibury, Cirencester, Gloucestershire GL7 5PD
September – December 2024 Course

If you are not able to make a class, I send you a recording of that class so you can practice at home. You can also make up the class you missed by attending another assuming there is the space available.

Course Dates How to register and confirm your place
Tuesday Mornings

9.30am – 10.45am

September 17th –
December 10th 2024

(1/2 term 22nd and 29th October)

11 week course

Click on the link below which takes you to a secure payment system.

Reserve my place:
Tuesday Yoga at Kilkenny Barn.

If you would like to pay for the course in instalments, please contact me and this can be easily arranged.
Wednesday Mornings

9.30am-10.45am

September 18th –
December 11th 2024

(1/2 term 23rd and 30th October)

11 week course

Click on the link below which takes you to a secure payment system.

Reserve my place:
Wednesday Yoga at Kilkenny Barn

If you would like to pay for the course in instalments, please contact me and this can be easily arranged.

Theraputic yoga classes
Address: Hands On Wellbeing, 32 Portland St Cheltenham GL52 2PB
September – October 2024 Course

Course Dates How to register and confirm your place
Monday
Evenings
6:00pm  – 7:00pm

September 16th –
October 7th 2024

4 week course

Therapeutic yoga course for 4 weeks (max 7 people) for those with chronic conditions or recovering from injury.

Reserve your place: 

Call Hands On Wellbeing: 01242 243333 

For more information, email Jane at jane@janemacphersonyoga.co.uk

Click the button below to contact Jane