An Evening of Yoga and Meditation
March 29th @ 6:00 pm - 7:30 pm| £25
An Evening of Restorative Yoga and Meditation
Join me for our monthly evening of candlelit restorative yoga followed by a guided meditation designed to relax and restore the body and mind..
It is so important to take some time to truly rest. Using a myriad of props to support the body in the various poses, Restorative yoga is the ideal antidote to our busy, over stimulated lives which can leave us feeling over stressed, anxious and fatigued
This workshop introduces you to the profound benefits of restorative yoga in the form of poses to relieve tension in the spine and whole body, to encourage you to improve your breathing and to restore you to a state of balance and equilibrium. A short guided meditation by Jane will then follow preparing you for the beginning of your week.
Workshop begins: 18.00pm – 17.45pm
The cost of the workshop is £25.
The workshop is limited to only 9 persons so please book early to avoid disappointment.
To reserve your place please email Jane at email@example.com. An email will then be sent to you confirming your reservation and you will be then be requested to transfer £25 to confirm your place.
The workshop will take place at The Yoga Studio,Bampton Road,Clanfield,Oxfordshire,OX182RG
Directions to The Yoga Studio, Bampton Road,Clanfield,OX182RG
Arriving into Clanfield from Carterton/Alvescot direction:
Entering along the Black Bourton Road, you will arrive into Clanfield and will pass Chestlion Lane on your right. Continue on until you reach Bampton Road on your left and The Clanfield Tavern on the corner. Turn left and proceed about 50 metres (just past the Tavern) when you will see a set of double oak gates on your right and a small 30 speed sign. Turn into the driveway through these gates and the Yoga Studio is on your right above the car port.
This workshop is run each month. Future dates are:
Sunday 26th April 2020
Sunday 31st May 2020
To book your place, please email Jane to check availability.