May 16th - May 19th| £485.00
A weekend of Yoga and Relaxation, North Cornwall
Join Jane for a blissful yoga long weekend in beautiful North Cornwall. Minutes from Tregardock beach, you will stay in a converted Grade II listed farmhouse and buildings, enjoy daily yoga and meditation classes, delicious food and good company.
Surrounded by acres of green fields and with the breath-taking views of the Atlantic Ocean, this beautiful venue is perfect for those truly needing a break from it all.
Carpets of wild flowers line a stony footpath that lead down to Tregardock beach, just a 10 minute walk away from the retreat centre. A mile of sand with the occasional rock pooler, surfer and fisherman will be your company as you breathe in that lovely sea air
The venue itself is a collection of grade II listed and converted farm buildings set around a grassy courtyard. Terraces and gardens provide incredible views over the beautiful Cornish coastline. There is plenty of space to rest, relax or read, and meals are served at the oak table in the kitchen.
We will practice our yoga in a separate yoga space adjacent to the house. As on all of Jane’s retreats, the yoga is suitable for all ages and abilities – everyone is welcome whether you are an experienced yogi or a complete beginner. Jane is a senior yoga teacher with over 14 years’ experience and a qualified yoga therapist (for more information please see the ‘About Jane’ section of this website. This is an opportunity for you to unwind, relax, enjoy yoga breathing techniques and practice a wide range of yoga poses and meditations in a peaceful, calm and totally secluded environment.
Suggested itinerary ( Please note this is subject to change)
Thursday 16th May:
Arrival from 4pm
Yoga and relaxation 6.30-7.30
Friday 17th and Saturday 18th May
Tea and fruit: 7am
Yoga and pranayama practice: 8am-10am
Free time to read/sleep/walk/swim/massage
Tea and cake: 4.30pm
Restorative yoga and guided meditation: 5.30pm-7pm
Sunday 19th May
Tea and fruit: 7am
Yoga and pranayama practice: 8am-9am
Twin room / double room £485 pp (3 nights accommodation, full board and 6 yoga classes)
Share a beautiful bedroom with its own bathroom. All bed linen and towels provided. Single occupancy +50%.
The pods are an interesting alternative for those who love the outdoor life. There are 3 pods – 2 single pods and 1 double. Perhaps best described as wooden tents, they are more luxurious than camping with mattress, luxury bed linen and towels provided. The pods are not heated but they are insulated. A shared kitchenette, showers and toilets are in a separate building next to the pods. You can also access the shower room alongside the yoga studio
£325 single use of a single pod
£345 for single use of the double pod
£290 if you share a pod with someone else – But note that you will need to be close friends!
6 yoga classes throughout the weekend. A mixture of dynamic and restorative yoga practices. Breathing ( pranayama) and meditation will also be an integral part of the yoga taught on this weekend. All abilities are very welcome. Please bring your own yoga mat. All other equipment will be provided.
Accommodation in beautiful twin bedded/double rooms with luxury bed linen and towels. Swimming towels not provided so please bring your own if you fancy a dip in the sea!)
Nutritious healthy vegetarian brunch on Friday, Saturday and Sunday. Dinner on Thursday, Friday and Saturday evenings. Tea and cake on Thursday, Friday and Saturday afternoons. Tea and fruit available for early mornings and throughout the day
What is not included
Transport to and from the retreat
Massage treatments – more information to follow on this
How to book and confirm your place
I will be taking a maximum of 14 on this weekend so please book early if you would like to come.
Please email me to reserve your place (just click on the Contact Jane button) and I will confirm that a place has been reserved for you.
Please then transfer a deposit of £250 (twin/double in the main house) or £150 for a pod within 7 days Jane Macpherson (sort code 404341 a/c 72006200). This will then confirm your place
Please note that I am unable to refund your deposit so if you do need to cancel, please note it is ultimately your responsibility. I will of course endeavour to assist you as I do usually have waiting lists. Balances payable by February 28th 2019.
How to get there
If travelling by car (postcode is PL33 9ED journey times are
Exeter (60mins), St Ives (1h30min), Oxford (3h30min) and London (4h30min
The nearest train stations are Bodmin Parkway (35 minutes) or Exeter (60 minutes but a much quicker train journey).
You can even travel by helicopter as they can land in the surrounding fields!