Yoga Retreats & Workshops
Retreats : A weekend of yoga and relaxation North Cornwall
Start Date : 17th May, 2018
End Date : 20th May, 2018
Surrounded by acres of green fields and with the breath-taking views of the Atlantic ocean, this beautiful venue is perfect for those truly needing a break from it all.
Carpets of wild flowers line a stony foothpath that lead down to Tregardock beach, just a 10 minute walk away from the retreat centre. A mile of sand with the occasional rock pooler, surfer and fisherman will be your company as you breathe in that lovely sea air!
The venue itself is a collection of grade II listed and converted farm buildings set around a grassy courtyard. Terraces and gardens provide incredible views over the beautiful Cornish coastline. There is plenty of space to rest, relax or read, and meals are served at the oak table in the kitchen.
We will practise our yoga in a separate yoga space adjacent to the house. As on all of Jane's retreats, the yoga is suitable for all ages and abilities - everyone is welcome whether you are an experianced yogi or a complete beginner. Jane is a senior yoga teacher with over 14 years experiance and a qualified yoga therapist (for more information please see the 'About Jane' section of this website).
This is an opportunity for you to unwind, relax, enjoy yoga breathing techniques, practice a wide range of yoga poses and meditations in a peaceful, calm and totally secluded environment.
Thursday 17th May:
Arrival from 4pm
Yoga and relaxation 6.30-7.30
Friday 18th and Saturday 19th May:
Tea and fruit: 7am
Yoga and pranayama practice: 8am-10am
Free time to read/sleep/walk/swim/massage
Tea and cake: 4.30pm
Restorative yoga and guided meditation: 5.30pm-7pm
Sunday 20th May:
Tea and fruit: 7am
Yoga and pranayama practice: 8am-9am
Twin room / double room £435 pp (£405 if paid in full by 31 Dec 2017)
Share a beautiful bedroom with its own bathroom. All bed linen and towels provided.
Single occupancy +50%.
The pods are an interesting alternative for those who love the outdoor life. There are 3 pods - 2 single pods and 1 double.Perhaps best described as wooden tents, they are more luxurious than camping with mattress, luxury bed linen and towels provided. The pods are not heated but they are insulated. A shared kitchenette, showers and toilets are in a separate building next to the pods. You can also access the shower room alongside the yoga studio.
£335 for the sole use of a single pod (£305 if paid in full by 31 Dec 2017) and £345 for single use of the double pod (£315 if paid in full by 31 Dec 2017)
£290 if you share a pod with someone else (£270 if paid in full by 31 Dec 2017). But note that you will need to be close friends!
6 yoga classes throughout the weekend. A mixture of dynamic and restorative yoga practices. Breathing ( pranayama) and meditation will also be an intergral part of the yoga taught on this weekend.All abilities are very welcome. Please bring your own yoga mat. All other equipment will be provided.
Accomodation in beautiful twin bedded/double rooms with luxury bed linen and towels.Swimming towels not provided if you fancy a dip in the sea!)
Food: Nutritious healthy vegetarian brunch on Friday,Saturday and Sunday. Dinner on Thursday,Friday and Saturday evenings.Tea and cake on Thursday,Friday and Saturday afternoons. Tea and fruit available for early mornings and throughout the day.
What is not included:
Transport to and from the retreat
Massage treatments - more information to follow on this
How to book and confirm your place:
I will be taking a maximum of 14 on this weekend so please book early if you would like to come.
Please email me to reserve your place and then transfer a deposit of £200 (£150pp for a pod) within 7 days of your email to Jane Macpherson (sort code 404341 a/c 72006200). This will then confirm your place.
Please note that I am unable to refund your deposit so if you do need to cancel, please note it is ultimately your responsibility. I will of course endeavour to assist you as I do usually have waiting lists.
To take account of the early bird discount please pay the balance by 31 December 2017. Other balances payable by January 28th 2018
How to get there:
If travelling by car, journey times are:
Exeter (60mins), St Ives (1h30min), Oxford (3h30min) and London (4h30min).
The nearest train stations are Bodmin Parkway (35 minutes) or Exeter (60 minutes but a much quicker train journey).
You can even travel by helicopter as they can land in the surrounding fields!